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Alastair Humphreys: A Slow Rafting Adventure
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Alastair Humphreys: A Slow Rafting Adventure

“It was interesting to notice how our mood and behaviour changed over the course of the journey. At the beginning we were all in “work mode” – minds whirring, needing to be busy, wondering always what to do next, chattering, fidgeting. It takes time to slow down, to remember how to sit still, to be quiet, to enjoy the view right here rather than impatiently wondering what it will be like round the next corner.” 

Alastair Humphreys is adventurer, author and motivational speaker and those are some of his own words on his Slow Rafting Adventure on the Klarälven River in Sweden. Watch and read more about this 5-day adventure here.